Stress, a lack of good quality sleep and trying to conceive are not a good mix!
With regular use this relaxation techniques can help you to:
· Fall asleep more quickly at night
· Enjoy a better quality of deep and restful sleep
· Have a greater resiliency and ability to cope with the pressures of your day
· Release stress and anxiety more easily
And the result of that is you will be placing yourself in a much better position for conception to occur naturally
Please make sure you watch or listen to this track at a time and in a place when it is safe for you to fall into a deep and restful sleep. You can listen for free here by clicking the play button, or download for a small fee.
Here’s to a good night sleep.
Copyright Annie Watkins 2017
Be Baby Be
Annie Watkins is a Clinical Hypnotherapist and retired Midwife specializing in fertility and pre-birth communication.
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