Stress, a lack of good quality sleep and trying to conceive are not a good mix!
With regular use this relaxation techniques can help you to:
· Fall asleep more quickly at night
· Enjoy a better quality of deep and restful sleep
· Have a greater resiliency and ability to cope with the pressures of your day
· Release stress and anxiety more easily
And the result of that is you will be placing yourself in a much better position for conception to occur naturally
Please make sure you watch or listen to this track at a time and in a place when it is safe for you to fall into a deep and restful sleep. You can listen for free here by clicking the play button, or download for a small fee.
Here’s to a good night sleep.
Copyright Annie Watkins 2017
Be Baby Be
Annie Watkins is a Clinical Hypnotherapist and retired Midwife specializing in fertility and pre-birth communication.
All Birthing For Blokes Birth Trauma Free E-book Guided Relaxation Exercise HypnoBirthing Hypnosis For Birth Hypnosis For Infertility Mark Harris Mark Harris Midwife Mindfulness Psychic Babies Rapid Stress Release Relaxation Relaxed Birthing Sex And Intimacy In Pregnancy Stress Release Stress Releif The Calm Birth School Unexplained Infertility Worry And Infertility